After 'Barefoot and Before'!

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I have been humbled by the heart warming responses to the release of Barefoot and Before;  writing such an ‘honest and open’ autobiography obviously left me open to criticism of the most personal persuasion (which I thoroughly explored […]

Is the Pen Mightier than the Spade?

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“Time is relative. An hour sitting with a pretty girl on a park bench passes like a minute, but a minute sitting on a hot stove seems like an hour.” Once again, I am in complete […]

Back to Barefootin’ …..

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From the Archive – July 2011. Time has been sprinting past me over the last few months and I have felt more and more like the Mad Hatter from Alice in Wonderland than ever (and […]

Still Unshodden …

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From the Archive – March 2011. I am reminded of a saying “I try to take a day at a time but sometimes I get hit by a week at once,“ – well I seem […]

Unshodden Chiropody

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From the Archive – Feb 2011. I am a practical person; therefore as I take baby steps along my unshodden path it made sense to me to go and call in on a chiropodist en-route. […]

Unshodden Shopping

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From the Archive – Feb 2011. I have to admit that this morning’s first unshodden shopping trip, was made more by default than design.  It was a foul morning weather-wise, the type of morning you […]

Frosty Feet

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The 5 best things about my unshodden journey so far:  The fabulous, tingly, zingy, buzzy feeling I get in my bare feet (and even the rest of me, to a degree) The feeling of wet […]

Unshodden and Unforgettable

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From the Archive – Jan 2011.   I have just got back an unshodden run across the mountain.  And I am busting with excitement.  It was amazing.  I am soaked though, my feet are tingling, […]

Unshodden and Proud

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From the Archive – Jan 2011. I did it; I went unshodden, barefoot, without shoes, on Tuesday evening, in public, in a restaurant, for the very first time. I toyed with the idea during the […]